Labour

Three Stages of Labour

Three stages to becoming a mummy Our step-by-step guide to what giving birth is really…
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Perineal massage

by Jane Mason R.M, BSc Hons. Company Director of Natural Birthing Company Perineal massage can…
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Gas and Air

Laughing into labour When the pangs of labour come on, it’s good to know your…
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Labour Snacks

The best labour bag snacks You’re in labour, you’re hungry or thirsty or both. What…

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Pain Relief In Labour

Your Pain Relief Choices In Labour It’s only natural to feel worried about labour pains.…

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