Safe, fun and results-driven post-natal body changing workouts – wearing your
The CARiFiT method is now available for new mothers everywhere.
CARiFiT ViRTUAL is an online, subscription- based workout programme dedicated to
re-engaging the post-natal body in a fun, safe and challenging way. A totally new innovation, CARiFiT has been carefully created for post- natal women with babies aged six weeks to one year.
This structured cardio-resistance method encourages the reintroduction of exercise, whilst enjoying the physical bond of cradling your baby.
Well aware of the importance of exercise for the emotional, physical and mental well being of the new mother, CARiFiT’s developer Vern Hill has spent 12 years refining the appropriate exercise method to recondition the post- natal body quickly – but safely.
◗ You can win a six month’s CARiFiT ViRTUAL membership worth £89
◗ Prize includes Cybex Yema as shown above chosen and supplied by CARiFiT (note: prize may be substituted for similar carrier)
When filling in your child’s due date or date of birth, please use the format year / month / day