We asked the experts at MAMAWELL for their top tips on getting back into an…
Tag: pelvic floor
Naomi Isted, TV Presenter, Blogger (theultimatelifestylist.com) talks about her weak bladder post childbirth - and…
Use these targeted pelvic floor exercises to avoid those embarrassing little accidents Getting started Pregnant?…
You and your pelvic floor after childbirth By Sally J. Hall Make friends with your…