You have probably heard lots of Old Wives’ Tales about labour and birth but which…
Labour
Three Stages of Labour
Three stages to becoming a mummy Our step-by-step guide to what giving birth is really…
Perineal massage
by Jane Mason R.M, BSc Hons. Company Director of Natural Birthing Company Perineal massage can…
Pain Relief In Labour
Your Pain Relief Choices In Labour It’s only natural to feel worried about labour pains.…
What should I do in early labour?
Our top tips to help you have a positive labour experience When to start timing…
Episiotomy – What Is It And Will It Happen To Me?
What is an episiotomy? This is a small cut made by your doctor or midwife…
Hospital Bag Checklist
When you’re packing your bag before your baby’s birth, what should you include? Here’s B’s…